Watching your dog scratch constantly or deal with upset stomachs isn't easy. When these problems keep coming back, food allergies or intolerances might be the cause.
Here's what you need to know about managing these conditions and helping your dog feel better.
Understanding the Difference: Allergies vs. Intolerances
Most people use these terms like they mean the same thing. They don't.
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Food allergies trigger your dog's immune system. The body sees certain proteins as threats and attacks them. This causes skin problems, itching, and sometimes stomach issues.
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Food intolerances don't involve the immune system. Your dog just can't digest certain ingredients properly. Think of it like lactose intolerance in humans.
The symptoms look similar, but there's a key difference. True food allergies affect only about 0.2% of dogs. They're actually pretty rare. Food intolerances happen more often.
Both conditions respond to the same treatment approach: changing what your dog eats.
Common Signs Your Dog Has Food Problems
Your dog can't tell you something's wrong. Watch for these signs:
Skin Issues:
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Constant scratching, especially the feet, face, ears, and belly
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Red, inflamed skin
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Hot spots from excessive licking
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Hair loss
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Recurring ear infections (happens in about 50% of cases)
Digestive Problems:
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Vomiting
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Diarrhea
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Excessive gas
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Stomach gurgling
About 30% of dogs with food allergies show both skin and digestive symptoms.
One important thing: these symptoms can point to other health issues, too. Don't diagnose this yourself. See your vet.
What Foods Cause Problems?
Proteins are usually the culprits. The most common allergens are:
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Beef (most frequent)
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Lamb
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Eggs
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Soy
Notice something? These are ingredients in most commercial dog foods. Dogs develop allergies to foods they eat regularly.
Your dog might eat the same food for years before suddenly reacting to it. The immune system needs time to build up that response.
Certain breeds face higher risks. Labrador Retrievers, West Highland White Terriers, Cocker Spaniels, Boxers, and Golden Retrievers show up more often with food allergies.
How Vets Diagnose Food Allergies
Blood tests for food allergies don't work well. They're unreliable and often give false results.
The gold standard? An elimination diet trial.
Here's how it works:
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Feed only one specific diet for 8-12 weeks. No treats. No table scraps. No flavored medications. Nothing except the prescribed food and water.
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Use either:
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A hydrolyzed protein diet (proteins broken down so small the immune system can't recognize them)
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A novel protein diet (meats your dog has never eaten, like venison, duck, or kangaroo)
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Track the symptoms. If they improve or disappear, you're onto something.
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Reintroduce the old food. Symptoms usually return within 1-3 days if it's a true allergy.
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Test individual ingredients. Add them back one at a time, waiting 10-14 days between each new food.
This process takes patience. Skin symptoms can take up to 12 weeks to clear up. Digestive issues usually resolve faster, around 3-4 weeks.
What to Feed a Dog With Food Allergies
Once you identify the problem ingredient, avoid it. Forever. Dogs don't outgrow food allergies.
Prescription Diets
These work best because they're manufactured with strict protocols to prevent contamination. Even trace amounts of an allergen can trigger symptoms.
Options include:
Over-the-Counter Limited Ingredient Diets
These can work for mild intolerances. But here's the catch: studies found that up to 83% of over-the-counter "limited ingredient" foods contain unlisted proteins. Cross-contamination happens during manufacturing.
Use these only after confirming what your dog can tolerate. They're not suitable for diagnosis.
Home-Cooked Diets
You can prepare food at home, but do it right. Work with a veterinary nutritionist to create a balanced recipe that meets AAFCO standards. Getting the nutrition wrong, especially for growing puppies, causes other health problems.
How to Help a Dog With Food Intolerance
The approach is similar to allergies, but you have more flexibility.
Start by switching to a high-quality, limited-ingredient diet. Remove the suspected problem foods.
Some pet owners find success with raw diets as an alternative approach, while others prefer following structured feeding guidelines to maintain nutritional balance while eliminating triggers.
Dogs with intolerances might tolerate small amounts of the trigger food, unlike true allergies where even traces cause reactions.
During the trial period:
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Transition slowly. Mix the new food with the old over 5-7 days. Replace about one-fifth of the old food each day.
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Keep a food diary. Note everything your dog eats and any symptoms that appear.
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Tell everyone in your household. Family members and visitors need to know: no feeding the dog anything else.
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Watch for scavenging. Some owners muzzle their dogs during walks to prevent eating things off the ground.
Food intolerances might improve with time. Give the gut a chance to heal. Unlike allergies, dogs can sometimes eat previously problematic foods again after several months of avoidance.
How to Take Care of a Dog With Allergies
Managing food allergies is a lifelong commitment. Here's how to make it work:
Feeding Guidelines:
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Stick with one food that works. Don't experiment once you find something successful.
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Read every ingredient label carefully
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Avoid all treats unless they're specifically made for allergic dogs
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Check medications and supplements for hidden ingredients
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Use unflavored heartworm and flea preventatives
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No flavored toothpaste, dental chews, or even flavored toys
Managing Symptoms:
Your vet might prescribe medications while you figure out the diet:
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Cytopoint: Very safe injection that blocks itch signals for several weeks
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Apoquel: Daily pill that stops itching within hours (for dogs over 1 year)
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Atopica (Cyclosporine): Reduces inflammation and itching
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Corticosteroids: Effective but can have side effects with long-term use
Antihistamines like Benadryl don't help most dogs with food allergies. They're absorbed poorly in dogs.
Home Remedies:
Some natural approaches provide relief:
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Omega-3 fatty acids: Reduce inflammation and support skin health
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Probiotics: Help balance gut bacteria and strengthen immune responses
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Coconut oil: Soothes itchy skin when applied topically
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Apple cider vinegar spray: Balances skin pH (dilute with water first)
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Epsom salt soaks: Good for itchy paws
You can find supplements and natural remedies at Pet Super Market to support your dog's health.
Environmental Control:
Clean food and water bowls thoroughly. If you have multiple pets, feed them separately. Even sharing a water bowl can contaminate your allergic dog's diet during the trial period.
Use HEPA air filters to reduce environmental allergens that might compound the problem. Many dogs with food allergies also react to pollen, dust, or fleas.
Can Dogs Overcome Food Allergies?
No. Once a dog develops a true food allergy, it's permanent.
The immune system doesn't forget. Even after years of avoiding the allergen, reintroducing it will trigger symptoms again. And dogs that develop one food allergy often develop others over time.
Food intolerances work differently. With proper gut healing and time, some dogs can eventually tolerate foods that previously caused problems. But this takes months, sometimes longer.
Your best strategy: find what works and stick with it. The cost of specialized food is less than repeated vet visits, medications, and watching your dog suffer.
Success Tips From Real Experience
Getting through an elimination diet takes more than just knowing what to do.
Here's what actually works when you're dealing with this day to day.
During Elimination Trials
People fail at elimination diets because they're not strict enough. One treat. One bite of chicken. One flavored pill. That's all it takes to ruin months of work.
Set yourself up for success:
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Remove all temptations from reach
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Warn house guests before they arrive
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Keep trial food in a separate container
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Set phone reminders to stay consistent
Long-Term Management
Schedule regular check-ups. Your vet needs to monitor your dog's condition and adjust treatments as needed.
Document everything. Take photos of skin conditions. Track symptom severity. Note when problems improve or worsen. This information helps your vet make better decisions.
Consider a medical alert tag for your dog's collar. If your dog gets loose or you're unavailable, others will know about the food restrictions.

When to See the Vet Immediately
Most food allergy symptoms are uncomfortable but not emergencies. But watch for:
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Difficulty breathing
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Severe facial swelling
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Collapse or extreme weakness
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Uncontrollable vomiting or diarrhea
These signs suggest anaphylaxis or another serious condition. Get to an emergency vet right away.
The Bottom Line
Food allergies and intolerances require patience and commitment. The diagnosis process takes months. The management lasts forever.
But it's doable. Thousands of dogs live happy, comfortable lives once their dietary issues are identified and managed properly.
Work closely with your vet. Stay consistent with the diet. Give treatments time to work. Most dogs show significant improvement within 12 weeks of starting the right diet.
Your dog depends on you to figure this out. It's not always easy, but seeing them stop scratching and start feeling better makes every bit of effort worth it.